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Langtang Valley Trek - 7 Days

Langtang valley trek 5
Langtang Valley Trek
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Langtang Valley is located in the lap of the mountain Langtang, and it is the nearest trekking region from Kathmandu City of Nepal. It takes only a few hours drive from Kathmandu to reach the beautiful and rural Langtang Valley. However, the area is not well-developed yet and the infrastructures there are not good. But, a harbour of Nepal and China – Kerung Harbor is located near to Langtang Valley. The inhabitants of Langtang Region generally have the Mongolian face, although they are an indigenous race of Langtang region.

In the Himalayan Range, Langtang is one of the most popular regions for short trek and also for the long trek which offers cultural and indigenous Tamang trail. If you want to see the Tibetan culture in Nepal, then you can find them in Langtang Valley Trek.

Langtang Valley trek generally is of 10 days. It starts from Kathmandu by a bus ride on the Pasang Lhamu Highway. It takes nearly 7– 8 hours to reach Syaprubeshi. Riding through the bank of Trishuli river is a majestic experience.

If you want cultural and ethnic trekking of 14 days in Langtang region, we’ve also made 14 days Tamang Heritage Trekking. It is an exploratory trek of Tamang culture and tradition.

Day 2
Day 1

Drive Kathmandu – Trisuli – Syaprubeshi – 1550 m (145 km) by bus

9 hours.

Day 3
Day 2

Trek Syaprubeshi to Lama Hotel – 2380 m

6 hours

Day 4
Day 3

Trek from Lama Hotel to Langtang Village – 3440m

6 hours

Day 5
Day 4

Trek from Langtang Village to Kyanjin Gompa – 3870 m

3 hours

Day 6
Day 5

Trek Kyanjin Gompa to Lama Hotel (2380m)

6 hours.

Day 7
Day 6

Trek back from Lama Hotel to Syabrubhesi (1550m)

6 hours .

Day 8
Day 7

Drive back from Sybrubeshi to Kathmandu.

8 hours

Cost Includes

  • A guide
  • Entry permits for Langtang National Park
  • Trekkers’ Information Management System (TIMS) card
  • Necessary transport by bus
  • All meals three times a day (breakfast, lunch and dinner) only for our guides during the trek
  • Accommodation in teahouses (lodges) only for our guides during the trek
  • Necessary equipment such as sleeping bag, down jacket, etc. for our guide
  • Insurance and equipment for the Nepali staff
  • Airport pick-up and drop services

Cost Excludes

  • Emergency Mountain Medical Rescue Insurance (Provided by your insurance company. Please buy it in your country. You cannot buy it in Nepal.)
  • Personal nature expenses such as drinks, beverages, hot shower, etc.
  • Tips
  • Lunch & Dinner cost in Kathmandu.
  • All meals three times a day (breakfast, lunch and dinner) for you during the trek
  • Accommodation in teahouses (lodges) for you during the trek

Trekking Equipment list:

The following equipment lists are suggested and essential for both camp & teahouse treks in the Himalayas. Make use of this list as a guideline; some of the equipment can be hired in Katmandu as well. Besides, keep in mind trekking gear can be bought in the many adventure shops in Katmandu Thamel.

Luggage:

  • 1 large duffel bag: This will carry all your personal gear on the trek. It should be strong and durable.  The best size would be around 30″ x 14″, with a full-length zipper and handles.
  • 1 small padlock: Your duffel bag should be locked.
  • 1 rucksack or day pack:  This should accommodate a sweater, rain gear, water bottle, camera and accessories and any miscellaneous items you want to have during the day.  We recommend a pack with at least 1450cu. In capacity, or smaller if you are not carrying a large amount of camera equipment.
  • 1 small duffel bag or suitcase: Items not needed on the trek can be left at the hotel in Kathmandu. This bag should also have a lock.  Be sure to leave room for purchases, or buy one in Kathmandu they have many good quality ones available.
Head and Face Gear:
  • Sunhat
  • A Bandana
  • Sunglasses
  • Warm hat
  • Sunscreen with a very high SPF factor
  • Lip balm with a high SPF factor
Hands:
  • Lightweight gloves
  • Heavyweight gloves or mittens with a waterproof shell outer
Inner Clothing:
  • T-shirts
  • Thermal underwear- Top and bottom. Synthetic is best
  • Underwear
  • 2 Long shorts
  • 2 Trousers- (loose and comfortable) One thin, one thick and warm
Outer Clothing:
  • Down Jacket
  • Fleece Jacket (or a windproof jacket)
  • Waterproof jacket with a hood (or a poncho)
  • Waterproof pants
  • Baggy pants
  • 2 pairs of gloves/mittens (1 thin and 1 thick)
  • 1 sweater to be worn under the fleece jacket
Footwear:
  • Light weight walking boots- Quality boots (leather is recommended)
  • Spare laces
  • 2 pairs of thick woolen socks.
  • 2 pairs of thin socks to be worn under the woolen socks
  • One pair of sandals or comfortable shoes for camp
Drinking Equipment:
  • 1 thermos- Water tends to freeze in ‘normal’ water bottles at high altitude temperatures.
  • 2 one-liter water bottles
  • Purification equipment- Boiled drinking water will be provided but further purification with iodine or purification tablets is highly recommended.
Sleeping and Carrying Equipment:
  • 30-40 liter daypack
  • Rucksack- Without aluminum support
  • Water Proof Bag- A water proof bag to cover the rucksack
  • Sleeping Bag- Please brings a bag that can resist temperatures as low as -15 degrees Celsius.
Optional Extras/Luxuries
  • Binoculars
  • Reading book
  • Trail Map/Guide book
  • Journal & Pen
  • Walkman
  • Travel game i.e. chess, backgammon, scrabble

Price From USD$345/person
345
Total $ 345 USD

Trip Facts

  • Syabrubesi
  • Syabrubesi
  • Easy
  • 3870m
  • Trekking
  • Tea House
  • Nepal
  • Langtang
  • Sep - Nov and Mar - May

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