Langtang Gosaikunda Helambu Trek combines the amazing scenario of snow-capped mountains – Mount Langtang, Ganesh Himal, Jugal Himal etc., rhododendron forests and ethnic diversities of Tamang people of Langtang region and the Sherpa people of Helambu. It also takes you to Langtang Valley, Gosaikunda – the holy place of Hindus. The journey of Langtang Gosaikunda Helambu Trek starts from Machhapokhari, Balaju, Kathmandu by riding on a private vehicle.

During the whole journey, we will cover up 4 districts: Kathmandu, Nuwakot, Rasuwa and Sindhupalchwok. These 4 districts also have their own specialties. Kathmandu is the capital city of Nepal, which has 7 UNESCO heritage sites. Nuwakot, which was once the capital city of Nepal during the unification campaign of the great king “Prithvi Narayan Shah,” is also historically significant.

Rasuwa is the major district/zone of Langtang Gosainkunda Helambu Trek. It is a mountainous region, so trekkers will have to necessary equipments to tackle the cold weather.

This trek also takes you to Helambu village of Sindhupalchwok, which is a highland village only about 30 Km from Kathmandu Valley.

Itinerary

Cost Include

Accessories

Map

Review

Day 1 :

Drive from Kathmandu to Saybru Besi (1460m.)

Drive from Kathmandu to Saybru Besi (1460m.).

9 hours

Day 2 :

Trek from Syabru Besi to Lama Hotel.

Trek from Syabru Besi to Lama Hotel (2410m.)

6 hours

Day 3 :

Trek from Lama Hotel to Langtang village.

Trek from Lama Hotel to Langtang village (3330m).

5 hours

Day 4 :

Trek from Langtang village to Kyangjin

Trek from Langtang village to Kyangjin (3730m.)

4.5 hours

Day 5 :

Rest day in Kyangjin

Rest day in Kyangjin.

Day 6 :

Trek from Kyangjin to Lama Hotel.

Trek from Kyangjin to Lama Hotel (2410m.)

5 hours

Day 7 :

Trek from Lama Hotel to Thulo Syabru (2130m.)

6.5 hours

Day 8 :

Trek from Thulo Syabru to Sing Gompa.

Trek from Thulo Syabru to Sing Gompa (3330m)

5 hours

Day 9 :

Trek from Sing Gompa to Gosaikund.

Trek from Sing Gompa to Gosaikund (4380m.)

5 hours

Day 10 :

Trek from Gosaikund to Ghopte.

Trek from Gosaikund to Ghopte (3430m.)

7 hours

Day 11 :

Trek from Ghopte to Melamchi Gaon via Tharepati Pass.

Trek from Ghopte to Melamchi Gaon via Tharepati Pass (3490m.).

Day 12 :

Trek from Melamchi Gaon to Tarkeghyang

Trek from Melamchi Gaon to Tarkeghyang (2743m.)
The early part of the trek descends until you cross the stream named as Melamchi. Now you trek gently up to Tarkeghyang passing through Sherpa settlements. Tarkeghyang is a beautiful Sherpa village with one of the oldest and biggest monasteries.

3 hours

Day 13 :

Trek from Tarkeghyang to Shermathang (2621m.)

5 hours

Day 14 :

Trek from Shermathang to Melamchi Pul Bazaar.

Trek from Shermathang to Melamchi Pul Bazaar (846m.).

Day 15 :

Drive from Melamchi Pul Bazaar to Kathmandu

Drive from Melamchi Pul Bazaar to Kathmandu.

5 hours

Trekking Equipment list:

The following equipment lists are suggested and essential for both camp & teahouse treks in the Himalayas. Make use of this list as a guideline; some of the equipment can be hired in Katmandu as well. Besides, keep in mind trekking gear can be bought in the many adventure shops in Katmandu Thamel.

Luggage:

1 large duffel bag: This will carry all your personal gear on the trek. It should be strong and durable. The best size would be around 30″ x 14″, with a full-length zipper and handles.
1 small padlock: Your duffel bag should be locked.
1 rucksack or day pack: This should accommodate a sweater, rain gear, water bottle, camera and accessories and any miscellaneous items you want to have during the day. We recommend a pack with at least 1450cu. In capacity, or smaller if you are not carrying a large amount of camera equipment.
1 small duffel bag or suitcase: Items not needed on the trek can be left at the hotel in Kathmandu. This bag should also have a lock. Be sure to leave room for purchases, or buy one in Kathmandu they have many good quality ones available.

Head and Face Gear:

Sunhat
A Bandana
Sunglasses
Warm hat
Sunscreen with a very high SPF factor
Lip balm with a high SPF factor

Hands:

Lightweight gloves
Heavyweight gloves or mittens with a waterproof shell outer

Inner Clothing:

T-shirts
Thermal underwear- Top and bottom. Synthetic is best
Underwear
2 Long shorts
2 Trousers- (loose and comfortable) One thin, one thick and warm

Outer Clothing:

Down Jacket
Fleece Jacket (or a windproof jacket)
Waterproof jacket with a hood (or a poncho)
Waterproof pants
Baggy pants
2 pairs of gloves/mittens (1 thin and 1 thick)
1 sweater to be worn under the fleece jacket

Footwear:

Light weight walking boots- Quality boots (leather is recommended)
Spare laces
2 pairs of thick woolen socks.
2 pairs of thin socks to be worn under the woolen socks
One pair of sandals or comfortable shoes for camp

Drinking Equipment:

1 thermos- Water tends to freeze in ‘normal’ water bottles at high altitude temperatures.
2 one-liter water bottles
Purification equipment- Boiled drinking water will be provided but further purification with iodine or purification tablets is highly recommended.

Sleeping and Carrying Equipment:

30-40 liter daypack
Rucksack- Without aluminum support
Water Proof Bag- A water proof bag to cover the rucksack
Sleeping Bag- Please brings a bag that can resist temperatures as low as -15 degrees Celsius.

Optional Extras/Luxuries